Just starting out trying to include green smoothies in you daily diet plan? This is one of the mildest recipes I have tried. So yummy that even little kids cant help but enjoy it!
Ingredients
1 banana, cut in chunks
1 cup grapes
1 (6 ounce) tub vanilla yogurt
1/2 apple, cored and chopped
1 1/2 cups fresh spinach leaves
Directions
Place the banana, grapes, yogurt, apple and spinach into a blender (I recommend a vitamix blender they work the best). Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.